How to think with your gut
Alfred Huang, a Tai Chi master from China and author of books on Tai Chi and the I Ching, once taught me a very simple qigong exercise that he practiced everyday. Mr. Huang was imprisoned during the Cultural Revolution in China because of his profound knowledge of acupuncture, the I Ching and his mastery of Tai Chi. While in prison, Mr. Huang took advantage of his time in solitude to deepen his mastery of the qi of his own bodymind. […]
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Qigong Healing