HIgh Blood Pressure

Researchers from the London School of Medicine and Dentistry and Barts recently reported their findings demonstrating that beetroot can lower blood pressure at just 8oz of juice a day. The BBC News Service reported that: “Drinking 250ml (8oz) cut high blood pressure readings by 10mm of mercury (mmHg) in a study of 15 patients, bringing some into the normal range, the journal Hypertension reports. Most marked after three to six hours, the effect was detectable a day later. Scientists say […]